Anatomy of a Perfect Morning Routine

Anatomy of a Perfect Morning Routine

This video was made possible by Notion. It’s no secret — I love morning routines like how a fat kid loves cake, and maybe you should too. Rather than telling you the morning routine you should follow, let’s cover some foundational components of what makes for a great way to start your day, so that […]

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Video: Even Medical Schools Can’t Resist the Liberal Arts

Video: Even Medical Schools Can’t Resist the Liberal Arts

You know, in everything in life there are fads, things that come and go, and in higher education the current fad in thinking about what kinds of education we should be offering our students and how we can be improving our educational system is to focus on STEM education: science, technology, engineering and mathematics. This […]

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Surgeon Sleep Secrets – The Art & Science of Sleep

Surgeon Sleep Secrets – The Art & Science of Sleep

If you’re anything like me, you probably have a love/hate relationship with sleep. You love the way it makes you feel, but you hate that it seems to waste so much time, or maybe it just doesn’t come easily to you. As someone who has struggled with and ultimately conquered severe sleep onset insomnia, here […]

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DO NOT go to MEDICAL SCHOOL (If This is You)

DO NOT go to MEDICAL SCHOOL (If This is You)

Being a doctor is an awesome profession, but it’s far from perfect. Society at large idolizes the hard work, dedication, and status that being a physician entails. But I would argue that there is a significant subset of individuals who want to become doctors, but probably shouldn’t. In this video, I’ll help you figure out […]

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