1:58 the camera man record this video while doing his leg day squat
Tear more muscle fibres? That’s not a good idea and also an outdated theory of muscle growth
We really want another album with music. That contains all the songs. Including the intro one.
Your workouts are lit bro… getting crazy results…thank you so much…
Your camera man and editor are on some crazy sh*t bro this video is fire😂
yo chris can we get a house tour when your apartment is finished?
I'm doing it without wearing shoes inside home.
These weight exercises are stupid
🔥🌹 perfect hard easy way ❤️
I want to see your vlog with hitting the gym doing high weight of bench press, dead lift, and squat. (The weight that you can do 5-8 reps for each set)
Chris heria is The best coach in the internet and of course irl💪👽
What do you think about my channel? 😀
try and do bring sally up chalenge with your friends
11:43 – Drop this song chris.. That's perfect …
I really saw a drastic change in my burpees when I did your year challenge just in 15 days from nowhere to so high and explosive thanks to Chris you are the best
How heavy are those dumbbells?
Chris love you but please make a video on how to do push ups for beginners
Yoir the best man
1:46 Remember guys: "You don't have to bring your KNAYS all the way up"
I am from India. I love your workouts. You are a good teacher for me. And I definitely do this workout at next morning. Thank you😊
'should pan out on the videos so people can see the proper forms. Spending too much minutes on close ups
The camera is moving too much, I've got a headache lol
compite con BUFF ACADEMY
I know that I'm going to die if Chris needs to take a little break
Does pullup hit bicep efficiently?
How many times should I do this workout a week? I’m thinking 3 or 4 because i also play soccer 3 times a week
КРИС ты просто супер Я постоянно смотрю твои ролики и подписан на оба канала и мотивацию черпаю с твоих видео
get rid of all that ugly tatoos first….
Does anyone knows who is christ wife and where is she?
I always wonder how Chris knew his workout countdown timing. I never heard a sound cue or watch a sign.
Could you do video on footwork
I hate burpees 😀LG Krissy
Hi Chris! Can you do a video telling your fans about yourself? Can you tell us a ethnicity? Are you half Filipino or Vietnamese?
Your workouts are constantly breathing new life into me man. This is a bit too advanced for me at the moment but I love that this video has given me new goals to work towards. Everyday I'm getting stronger and feeling better about myself and I can't wait till I can level up to this workout too! Thanks a lot!
Great physique.Impressive strength. Godawful neck and chest tatoos.
YES CHRIS man!!!!!!!
Great video but you need to do something different :/ vlog maybe?
This is for advanc level. Give us something for biginers/intermediate…
I hope to have a room for workout and excercise like him
First step to be fit-: fill your neck with black Ink
I just got to know hand stand push ups are a thing,That's how fit I am !
Your my crush
Chris is the workout music album gonna be available on apple music soon ?
It's the first time i see to Chris taking a break XD
You need a tattoo by LIL B bro , or you already have one **the one with the clock & rose @chrisheria ..
Me: watches this and do the exercises I can do My fat: Am I A Joke To You?
We have to do this routine 2-3 times in a week right?
I just wanna thank this channel and everyone behind it, it built my self confidence and made me feel better about myself after I actually got into shape with your help😀🤟
Also I'd love if you could make a video on more pulling exercises
Chris bro can you Give me a tip for don't Give up while im doing the exercises(Pain are good for the muscles?????)
I'm sure im not the only one who thinks his neck looks huge (tall) af coz of the tattoos
How does a person with turf toe perform burpees? Any suggestion's
That neck tatoos choke me just by looking at them
I like the game idea of getting benefits without commuting to a gym or paying for a gym membership
2 words weighted carries
even the music is perfect💪💪💪💪
Its not that you can't do it it's just a state of mentality.
fts office roll
Has anybody noticed having tattoos on your neck makes it appear that you are stiff and your neck is long gated.
Hi Chris . That session was insean bro .defently i love it and by thé way the l set and thé pistol scouts was crazy .thnks i will do them soon .2020 Man keep it up
How many muscle ups can you do in a row?
Man it would take me forever
Yo no joke I think this is one of my favorite videos
EXELENTE RUTINAS DE EJERCICIO ME MOTIVA MÁS A HACER EJERCICIO EN LA CASA, MUSCULOS A LO NATURAL EL MEJOR YOUTUBER BRO 💪FUERTE BRO💪
My internet brother
Just starting off very basic level torn ligaments in my knees before because of it my calves and thighs are really tight what's good exercises to help with that
The neck tattoos prevent him from turning his head. Long live Every Damn Day Fitness.
We must do!
I hear workout calls me but this is a good pain
What ever i want.Many thanks
Bro I am not able to do some exercise very hsrd
Chris! Can you do an Army/Marine Physical Fitness test challenge? I bet you’d max it out completely!
Awesome bro 💪
Chris what's your hairstyle called?
How in the world you don't have strech marks chris?
Chris you are a machine. 💪🏼😅
So many tattoos , wow , idiot
Chris, what's your most effective six pack workout?
Pls man do some full day of eating vids… love❤️
Thank u Chris!! I will get the app as soon as I get a job but if its free even better…hope u have alot of work this year and spent family time w. Your loved ones… I wish u nothing but the best this year and decade… May u continue on making ppl fit and posting great videos… I'm so glad I stumbled upon your channel… Best if luck and keep on doing yo thang homie!
We need the burpee song chris
Yes but your iOS app is crushed during workout session..
Very good but the nutter who lives downstairs would probably come up kick the crap outta me.
Do you or did you skateboard? Im really curious bceause i see a skateboard in your videos sometime as well in your challenges.
Gr8 wrkout. How many days a week should this be dne?
Thanks for your training from russia!
hottest fitness coatch ever
How can one replace the pull-up/chin up exercise without a pull-up whey ou are on the go.
I'm 6'3 300lbs, can't wait to get these hand stand push ups in…..*cracks skull*
Quick question Chris: can you tell me your workout schedule? How many days a week do you lift weights and how many days do you do calisthenics? I hope you see this message. Thank you in advance.
3:25 Hold my beer
when he pulls out the handstand"HE DO TOO MUCH" lollllllllllllllll
Sir please make a vlog on your tattoos. They look damn cool.
Talvez voce é brasileiro e tem dificuldade para entender
Este é um link para ajudarhttps://p.eduzz.com/6593?a=15430703t
É um curso de inglês para aprender rápido
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